Neck Pain Dongen
Types of neck pain

Acute neck pain is a common complaint that often occurs suddenly, often due to a muscle strain, incorrect movement or overload. This pain can range from a dull, aching pain to sharp, disabling sensations. The cause of acute neck pain is often related to muscle or joint problems, but it can also be caused by, for example, a herniated disc or wrong movement. Sudden shooting pain in the neck is also known as acute cervical facet syndrome or torticollis.

Chronic neck pain is pain that lasts longer than three months and often affects daily life. It can be a constant complaint or occur in episodes, with pain ranging from mild to severe. Chiropractic offers an effective approach to treating chronic neck pain by focusing on restoring spine function and relieving pain. Examples of chronic neck problems include whiplash and herniated disc.

Degenerative neck pain occurs when the structures in the cervical spine, such as the intervertebral discs, joints, and vertebrae, wear out due to aging, overload, or injury. This can lead to pain, stiffness and a reduction in mobility. It is often associated with disorders such as osteoarthritis (joint wear and tear) and spondylosis (degeneration of the vertebrae).

Neck problems and chiropractic

Everything you need to know

Neck problems are a common problem that can affect people of all ages. Whether you're suffering from a stiff neck, aching pain, or even whiplash, it's important to know that there are solutions that are effective, safe, and accessible. At Cornerstone Chiropractie, we specialise in treating neck problems and are happy to help you move again without pain and restrictions.

Neck problems can take various forms, depending on the cause and severity of the symptoms. Here are some common types:

  • Muscle and tension complaints: this can often lead to stiffness, pain and restricted freedom of movement. Common causes include overexertion or prolonged incorrect postures, prolonged desk work and watching screens, stress or a wrong sleeping position.
  • Whiplash: Neck pain, headache, dizziness and sometimes tingling in the arms. These symptoms are often caused by a sudden movement of the head (usually a forward/backward movement), often due to a car accident or sports injury. At Cornerstone Chiropractie, we are experts in treating whiplash complaints and offer customised treatment plans.
    Click here for more information about Chiropractic for Whiplash
  • Osteoarthritis and degenerative symptoms: Chronic pain, stiffness and sometimes a “grinding” feeling when moving. This is a normal aging process of the skeleton and joints, sometimes referred to as wear and tear. Sometimes this can occur earlier than expected due to, for example, an old injury or previous joint disease.
    Click here for more information about Chiropractic for Osteoarthritis
  • Neck hernia: An intervertebral disc bulge that presses on nerves and can cause pain, tingling, or numbness between the shoulder blades and in the arm and hand.
    Click here for more information about Herniated disc
  • Wry or twisted neck: Also known as torticollis, your neck often skews and twists to one side, try not to compensate for this yourself.

What can you do if your neck hurts?

In case of neck pain, it is important to keep moving. Light activities can help keep muscles supple and reduce tension. Use heat and cold compresses. Very often we think that heat alone would help, but try an ice pack too. Cold penetrates deep into the muscles, has a relaxing effect on the muscles (if used between 15-20 minutes), reduces pain and is anti-inflammatory. In addition, pay attention to your posture. An ergonomic workplace can prevent many complaints. Stretching exercises are also effective in reducing tension. If the pain persists or is severe, do not hesitate to contact us. Our chiropractors can address the cause of your symptoms and help you recover.

How can chiropractic help?

At Cornerstone Chiropractie, we focus on the cause of your neck problems. With targeted chiropractic adjustments, we restore balance in your spine and improve your neck's freedom of movement. This reduces the pressure on the nerves, reduces pain and promotes the recovery process. Our treatments are personal and tailored to your specific complaints. In addition, we give you advice on posture, exercises and lifestyle to prevent recurrence. Our goal is not only to make you pain-free, but also to ensure a long-term healthy neck.

Cornerstone Chiropractie is here for you

Our chiropractors Michael Rothman and Noor van der Velden are here to help you. We understand how annoying neck problems can be and work with you to find a customised solution. Contact us and find out how we can help you move freely and without pain again.

High quality and professional care for all ages

Our goal is to ensure that you can enjoy the things you love to do freely and without restrictions. Whether it's daily activities, work, sports, or spending time with loved ones, we're here to help you restore your health and freedom of movement.

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Chiropractic treatment

Treatment of neck problems

Our experienced chiropractors at Cornerstone Chiropractie are ready to identify and treat the cause of your complaints.

What can I expect?

Your First Appointment

During the intake, the cause of your complaint will be determined by means of an anamnesis and extensive examination, so that we can focus on long-term results and a balanced body.

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Follow-up consultations

During your follow-up appointments, we follow the treatment plan discussed and continuously evaluate whether it is effective. We take your wishes into account and adjust the plan if necessary.

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Preventive care

When your complaint is well controlled, it is advisable to have the health of your spine checked regularly to ensure that it remains in good condition for as long as possible.

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A number of tips to prevent neck problems

Preventing neck pain starts with a healthy lifestyle and good habits:

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Testimonials

“I was very nervous during the first treatment, but Michael made me feel at ease. In addition to the treatments for my back and neck, I also received all kinds of advice about healthy food and nutritional supplements. Also advice on rest, exercise and good posture. I am very satisfied.”

Testimonials

“I play sports on a regular basis and unfortunately have injuries as a result. Since I have been receiving treatment at Cornerstone Chiropractie, I suffer much less from this and my recovery is also very successful. They are real professionals who think with you. Michael makes sure I can keep playing sports and gets results with his treatments that no other person has managed. In me he has a lifelong client! So I can truly recommend Cornerstone Chiropractie to everyone.”

Testimonials

“I recently contacted Cornerstone Chiropractie due to immense pain in my lower back. I could no longer walk normally and was in nothing but pain. After just one treatment I felt relief and the pain was largely relieved. I could be scheduled quickly and received good advice. I can recommend this to everyone!”